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While the art of dance may appear to be effortless, it requires a lot of flexibility, strength, and stamina. And, it is also accompanied by an elevated risk of injury. If you are a dancer, a dance teacher, or the parent of a dancer you should be educated regarding how to prevent an injury when dancing.Common Dance InjuriesStudies indicate that overuse injuries are the most commonly experienced by dancers. Most of these injuries involve a foot, an...

Have you ever bought a new pair of shoes and proudly walked them up to your room in anticipation of your next dance rehearsal? These shoes look so good you would swear that they were custom-made. As you lay on your bed waiting to nod off, excitement builds as visions of you walking down the street and into dance rehearsal fill your mind. As you walk into class, everyone compliments the amazing high heels.Once dance rehearsal begins, a small yet c...

For decades now, Latin dances have captured the imagination of artists, movie directors, and fashion designers alike. There’s something so pure and otherworldly about Latin dance forms like the salsa, the Argentinian tango, and the fiery paso doble, that makes them hard to look away from. Most of these dance forms have an interesting history, and there’s so much interesting trivia about them that would interest people entranced by Latin dances. H...