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The kind of footwear you use greatly influences the manner in which you dance. And if you’re a beginner, your dancing shoes can determine how you feel about dancing in general and how quickly you learn the footwork involved. Naturally, buying and using the right dancing shoes is of paramount importance. Here are some tips that can help you pick the right shoes to match your requirements.Get Shoes in the Right SizeThe size of your dancing shoes ha...

Ever wondered how Beyoncé pulled off those sick dance moves while wearing high heels? Well, she isn't called "Queen B" for nothing.But beyond her obvious oozing talents, Beyonce could sashay in those 6-inch heels because she actually trained how to do it. It means she practiced it many times and took proper measures so she won't get injured.Yes, it is not a physical impossibility to slay the dance floor while wearing your favorite pair of spikes....

While the art of dance may appear to be effortless, it requires a lot of flexibility, strength, and stamina. And, it is also accompanied by an elevated risk of injury. If you are a dancer, a dance teacher, or the parent of a dancer you should be educated regarding how to prevent an injury when dancing.Common Dance InjuriesStudies indicate that overuse injuries are the most commonly experienced by dancers. Most of these injuries involve a foot, an...