Intermediate Guide to Salsa and Bachata Dance

Intermediate: You’ve got the rhythm—now let’s find the flow

Now that you’re comfortable with the basics, it’s time to level up your technique. Our intermediate collection is all about transition and precision. We’ve curated the best heels for salsa and bachata dancing through those long socials and technique classes, offering more flexible soles for better floor contact and a variety of heights. Start experimenting with a 3.5 inch heel to refine your lines while maintaining the comfort Burju is famous for. Perfect for the dancer ready to turn, pivot, and shine.

Quick Decision Guide for Intermediate Dancers

The main change from Beginner to Intermediate is increasing the height of the heels. Sticking with crossing strap, open toe, and flared heel are still ideal so let’s discuss how to level up.

✓ You're Ready for Intermediate If:

  • You can walk confidently in 3-inch heels for 30+ minutes
  • Basic spins and turns feel natural
  • You're craving more complex choreography
  • Your ankle strength has noticeably improved
  • You want to experiment with different heel heights

✓ Time to Upgrade Your Shoes If:

Your current heels feel too low or unstable

You're experiencing foot fatigue during longer practices

Transitions feel clunky or unsupported

  • You're ready to explore 3.5 inch heel shoes or higher
  • Your old pair shows significant wear

✓ Focus Areas for This Level:

  • Smooth transitions between moves
  • Building endurance in higher heels
  • Developing your personal style
  • Learning partnerwork work basics
  • Mastering weight shifts, turns and momentum

✓ Function and Fashion:

  • Looking to stand out from the pack
  • Want to explore different shoe silhouettes
  • Maybe a style with more cutouts or openings
  • Experiment with booties
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  • Tylar - Black Vegan Patent - Suede Sole
    RISING STAR

    Tylar - Black Vegan Patent - Suede Sole

    Tylar
    Strappy Mesh Heeled Sandal
    Black Vegan Patent
    $159.00
  • Tylar - Ivory Vegan Patent - Suede Sole
    RISING STAR

    Tylar - Ivory Vegan Patent - Suede Sole

    Tylar
    Strappy Mesh Heeled Sandal
    Ivory Vegan Patent
    $159.00
  • Starlette - Burgundy Vegan Patent - Suede Sole

    Starlette - Burgundy Vegan Patent - Suede Sole

    1 reviews

    Starlette
    Peep Toe Strappy Heeled Sandal
    Burgundy Vegan Patent
    $149.00
  • Starlette - Leopard Satin - Suede Sole

    Starlette - Leopard Satin - Suede Sole

    1 reviews

    Starlette
    Peep Toe Strappy Heeled Sandal
    Leopard Satin
    Sale price  $89.40 Regular price  $149.00
  • Starlette - Black Vegan Patent - Suede Sole

    Starlette - Black Vegan Patent - Suede Sole

    1 reviews

    Starlette
    Peep Toe Strappy Heeled Sandal
    Black Vegan Patent
    $149.00
  • Sierra - Champagne Glitter - Suede Sole
    MOST POPULAR

    Sierra - Champagne Glitter - Suede Sole

    182 reviews

    Sierra
    Open Toe Lace Up Shiny Ankle Boots With Mesh
    Champagne Glitter
    $179.00
  • Jezmina - White Vegan Patent - Street Sole

    Jezmina - White Vegan Patent - Street Sole

    Jezmina
    Lace Up Mesh Short Ankle Boots
    White Vegan Patent
    $179.00
  • Jezmina - Black Vegan Patent - Street Sole

    Jezmina - Black Vegan Patent - Street Sole

    Jezmina
    Lace Up Mesh Short Ankle Boots
    Black Vegan Patent
    Sale price  $107.40 Regular price  $179.00
  • Brittanee - Light Tan Satin - Suede Sole - Dance Floor Only

    Brittanee - Light Tan Satin - Suede Sole - Dance Floor Only

    4 reviews

    Brittanee
    Crystal Open Toe Heeled Sandals
    Light Tan Satin
    $159.00
  • Karla - Tan Corduroy - Suede Sole - Dance Floor Only

    Karla - Tan Corduroy - Suede Sole - Dance Floor Only

    48 reviews

    Karla
    Open Toe Lace Up Stiletto Ankle Boots
    Tan Corduroy
    $179.00
  • Sierra - Black Vegan Leather - Suede Sole - Dance Floor Only
    MOST POPULAR

    Sierra - Black Vegan Leather - Suede Sole - Dance Floor Only

    182 reviews

    Sierra
    Open Toe Lace Up Shiny Ankle Boots With Mesh
    Black Vegan Leather
    $179.00
  • Vera - Hot Pink Vegan Leather - Street Sole

    Vera - Hot Pink Vegan Leather - Street Sole

    3 reviews

    Vera
    Cut Out Strappy Open Toe Heeled Sandals
    Hot Pink Vegan Leather
    $149.00
  • Vera - Silver Glitter - Street Sole

    Vera - Silver Glitter - Street Sole

    3 reviews

    Vera
    Cut Out Strappy Open Toe Heeled Sandals
    Silver Glitter
    $149.00
  • Skylar - Silver Vegan Leather - Street Sole

    Skylar - Silver Vegan Leather - Street Sole

    4 reviews

    Skylar
    Open Toe Strappy Dress Heeled Sandals
    Silver Vegan Leather
    $169.00
  • Rene - Black Vegan Leather - Street Sole

    Rene - Black Vegan Leather - Street Sole

    2 reviews

    Rene
    Open Toe Strappy Heeled Sandals
    Black Vegan Leather
    $159.00
  • Rene - Truly Nude Shade Three - Street Sole

    Rene - Truly Nude Shade Three - Street Sole

    2 reviews

    Rene
    Open Toe Strappy Heeled Sandals
    Truly Nude Shade Three
    $159.00
  • Magdelora - Dark Tan Wet Look - Suede Sole - Dance Floor Only

    Magdelora - Dark Tan Wet Look - Suede Sole - Dance Floor Only

    2 reviews

    Magdelora
    Open Toe Cut Out Lace Up Heeled Sandals
    Dark Tan Wet Look
    $169.00
  • Magdelora - Black Vegan Leather - Suede Sole - Dance Floor Only

    Magdelora - Black Vegan Leather - Suede Sole - Dance Floor Only

    2 reviews

    Magdelora
    Open Toe Cut Out Lace Up Heeled Sandals
    Black Vegan Leather
    $169.00
  • Simona - Tan Satin - Suede Sole - Dance Floor Only

    Simona - Tan Satin - Suede Sole - Dance Floor Only

    11 reviews

    Simona
    Suede Sole Mesh, Open Toe, Satin Dance Shoes
    Tan Satin
    Sale price  $101.40 Regular price  $169.00
  • Simona - Black Satin - Suede Sole - Dance Floor Only

    Simona - Black Satin - Suede Sole - Dance Floor Only

    11 reviews

    Simona
    Suede Sole Mesh, Open Toe, Satin Dance Shoes
    Black Satin
    $169.00
  • Christalina - Tan Satin - Suede Sole - Dance Floor Only

    Christalina - Tan Satin - Suede Sole - Dance Floor Only

    22 reviews

    Christalina
    Open Toe Strappy Crystal Dance Shoes
    Tan Satin
    $149.00
  • Alemana - Red, Black and White Paint Splash - Suede Sole - Dance Floor Only

    Alemana - Red, Black and White Paint Splash - Suede Sole - Dance Floor Only

    67 reviews

    Alemana
    Open Toe Lace Up Heeled Sandals
    $149.00
  • Alemana - Light Tan Patent Leather - Suede Sole - Dance Floor Only

    Alemana - Light Tan Patent Leather - Suede Sole - Dance Floor Only

    67 reviews

    Alemana
    Open Toe Lace Up Heeled Sandals
    Light Tan Patent Leather
    $149.00
  • Alemana - Red Satin - Suede Sole - Dance Floor Only

    Alemana - Red Satin - Suede Sole - Dance Floor Only

    67 reviews

    Alemana
    Open Toe Lace Up Heeled Sandals
    Red Satin
    $149.00