Burju's Guide to Heels Dance
Heels dance is a blend of technique, control, and confidence. And the shoes you wear are more than a style choice. They are a technical tool.
Ready to find the best heels for dance that'll have you feeling confident and supported? Whether you're stepping into your first heels class or you're a seasoned pro, choosing the right dance heels can make or break your experience. Let's cut through the confusion and get you dancing in the perfect pair.
Quick Decision Guide: How to Choose Dance Heels
Finding comfortable high heels for dancing doesn't have to be overwhelming. Here's your simple checklist:
✓ Heel Height: Start with 3.5-4 inches (the sweet spot for proper technique).
✓ Ankle Support: Look for full ankle coverage with laces or straps
✓ Heel Shape: Choose stiletto over chunky for better movement and tricks.
✓ Sole Type: Flat sole (no platform) for maximum floor contact and stability and street sole for ideal traction and multi surface use.
✓ Closure: Secure lacing or buckle system for a locked-in feel with zipper to easily put on and take off.
✓ Fit: Snug but not tight: you'll need to point and flex your feet.
The key is finding heels that support your skill level while letting you grow into more advanced moves safely. Below you will see our tips for selecting your perfect dance heels based on level.