At Burju, we think we have found the perfect balance when it comes to designing open toe lace up heels that are not only beautiful to look at but are also perfect for dancing in too as they are made with comfort in mind. Our range of strappy open toe booties are extremely popular as they can be worn for dancing the night away and can also be worn out on the street.
Open Toe Lace Up Heels
What’s more, we have plenty of custom options for you, so if you are looking to change elements such as the material, color, the soles, or the heel width or height, we have a range of shoes that you can do this with. If you are a dancing pro or just thinking about starting, there are so many great health benefits that you can look forward to. Check some of them out below!
The Health Benefits Of Dance Classes
Dancing is an amazing way to help you maintain a healthy lifestyle and there are so many great benefits that come from doing dance classes.
Part of leading a fit and healthy lifestyle is being in control of your weight and ensuring that you are not putting on too much weight. Weight gain can lead to lots of serious health complications such as heart disease and diabetes, so it is vital that you ensure you are enjoying physical exercise. Dancing is a great fat burner as it is so energetic and the best part is that you can lose or maintain your weight whilst having fun and not being stuck on a treadmill.
Improved Muscular Strength and Flexibility
An amazing benefit of taking up dancing for your health is the improved muscular strength and flexibility that you can enjoy. Most types of dancing will require you to build up muscle for strength and promote flexibility in your limbs, all of which benefit your health. Dancing helps to promote stronger bones and this can massively reduce your risk of getting osteoporosis which is common in many people as they get older and involves the weakening of your bones, causing them to become more fragile.
Improved Mental Health
We know from many studies conducted that exercise has an amazing effect on not only our physical health but our mental health too. Dancing releases endorphins into your body, otherwise known as the happy hormone, and this can have a significant impact on how you feel and your mental well-being.
Get Your New Strappy Open Toe Booties From Burju
If you are looking for unique mesh open toe booties that are both stylish and comfortable, Burju is the online shoe store for you. We can ship your new dance boots worldwide and we’ll do this free of charge or customers who meet the minimum shipping requirements. For more information about delivery options, take a look at our shipping page or contact our team today if you cannot find the answer that you are looking for.Read Less